Friday, July 24, 2009

FISH WITH RAW MANGO

INGREDIENTS

Pink perch/Snapper(Sankara) or Seer fish-6 Nos or 500gms
Onion medium-4
Ripe red tomatoes-6
Coconut-3 Nos (3inches pcs)
Red chilly powder-1-1/2 tsp
Turmeric powder-¼ tsp
Coriander powder-1-1/2 tsp
Cumin powder-½ tsp
Raw mango-1
Fenugreek seeds(Methi)-½ tsp
Mustard-½ tsp
Whole red chillies-3
Green chillies-4
Garlic cloves-10
Curry leaves
Coriander leaves
Salt
Oil

METHOD

1. Slice the onions, fry till brown
2. Grind the fried onions with tomatoes and coconut.
3. Heat oil, put in mustard,methi, red chillies, curry leaves,garlic, sauté for a minute.
4. Add the grounded paste, sauté well.
5. Add red chilly powder, turmeric powder, corander powder and cumin powder, sauté very well, add little water, let the masalas blend together.
6. Cut raw mango into small squares, add to the masala, sauté well, add required quantity of water.
7. When masala boils, add the fish, some curry and coriander leaves, 3 or 4 green chillies, simmer for 15 minutes.
8. Add salt to taste.

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